You probably know someone who grinds his or her teeth. Grinding teeth used to be known more commonly as bruxism. However, nowadays, people just refer to it as the act of grinding teeth.
Only those who do so will know the pain that it causes because ultimately, their teeth get very worn down and cause irreparable damage to their gums. People who grind their teeth either tend to do so during the day or else they grind their teeth while they sleep at night. Either way, it is still a bad practice. You would notice though that the vast majority of teeth grinders do so while they are asleep.
In the first instance, the people who suffer most from teeth grinding at night are not the grinders themselves. Rather, their partners will probably be the first people who notice that there is a teeth grinding problem.
Nobody, not even the soundest sleepers, will be able to ignore the constant gnashing sound of teeth against teeth. If you have never experienced or heard it before, you are indeed lucky. However, if you notice that your partner has recently started grinding their teeth, you should inform them about it as soon as possible.
What happens to those who still do not notice that they are grinding their teeth while sleeping? Well, you need to be constantly vigilant of the fact that you might be doing so unconsciously. As such, look out for certain symptoms which could point to sleep bruxism.
Of course, the main symptom would be the look and shape of your teeth. If you notice that they are getting slightly cracked or worn down, you are probably grinding your teeth while sleeping. Other symptoms to look out for would be if you start to experience headaches or migraines which you normally don't face. The constant grinding leads to tension in your jaw and thus headaches will occur.
Another symptom of teeth grinding is sensitive teeth. Of course, this could be due to other causes but you might notice that you suddenly feel a flash of pain in your teeth every time you consume either hot or cold drinks.
It could be because you enamel has worn down to such an extent that your teeth is extremely sensitive now. Other normal symptoms of teeth grinding are earaches, broken dental crowns or facial pains. Either one of these symptoms might be due to other causes.
However, if you notice a persistent problem in your jaw, or are constantly experiencing headaches, you should seek help as soon as possible.
Do you grind teeth at night or in sleep? You can find out more about teeth grinding at cure grinding teeth in sleep for more details, advice and information.
Only those who do so will know the pain that it causes because ultimately, their teeth get very worn down and cause irreparable damage to their gums. People who grind their teeth either tend to do so during the day or else they grind their teeth while they sleep at night. Either way, it is still a bad practice. You would notice though that the vast majority of teeth grinders do so while they are asleep.
In the first instance, the people who suffer most from teeth grinding at night are not the grinders themselves. Rather, their partners will probably be the first people who notice that there is a teeth grinding problem.
Nobody, not even the soundest sleepers, will be able to ignore the constant gnashing sound of teeth against teeth. If you have never experienced or heard it before, you are indeed lucky. However, if you notice that your partner has recently started grinding their teeth, you should inform them about it as soon as possible.
What happens to those who still do not notice that they are grinding their teeth while sleeping? Well, you need to be constantly vigilant of the fact that you might be doing so unconsciously. As such, look out for certain symptoms which could point to sleep bruxism.
Of course, the main symptom would be the look and shape of your teeth. If you notice that they are getting slightly cracked or worn down, you are probably grinding your teeth while sleeping. Other symptoms to look out for would be if you start to experience headaches or migraines which you normally don't face. The constant grinding leads to tension in your jaw and thus headaches will occur.
Another symptom of teeth grinding is sensitive teeth. Of course, this could be due to other causes but you might notice that you suddenly feel a flash of pain in your teeth every time you consume either hot or cold drinks.
It could be because you enamel has worn down to such an extent that your teeth is extremely sensitive now. Other normal symptoms of teeth grinding are earaches, broken dental crowns or facial pains. Either one of these symptoms might be due to other causes.
However, if you notice a persistent problem in your jaw, or are constantly experiencing headaches, you should seek help as soon as possible.
Do you grind teeth at night or in sleep? You can find out more about teeth grinding at cure grinding teeth in sleep for more details, advice and information.